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MEDITATION AND MINDFULNESS XMAS SPECIAL OFFERS
Welcome to the all-new Relaxing Rhythms 2 Mindfulness Biofeedback Training Product starring Dr. Jon Kabat-Zin and Thich Nat Hahn, amongst other eminent leaders and specialists in the meditation world.
Ubuntu Tree recognised as 7th Sacred Site in Cape Town
Unanbantu Nokuphila the Ubuntu Tree is declared the 7th Sacred Site of Cape Town at the summer solstice by author and conservationist Dean Liprini of SA Sacred Sites Association
Archbishop Tutu calls for support for the Ubuntu Touch Project in 2013
Archbishop Emeritus Desmomd Tutu requests government and corporates to back the Ubuntu Touch Initiative
Wellness Academy kicks off with the Ubuntu Touch Project next week...
FLOATATION & MEDITATION
For those who do meditation, floatation is also a definite aid.
7 THEORIES ON FLOATATION
Why is the floatation environment so effective? What can be so actively beneficial in an essentially passive device?
FLOATATION FOR STRESS RELIEF
You can get some very good stress relief with floatation for stress relief. When you look at water, there is a tendency to be calmed.
SENSORY DEPRIVATION: Therapy or Torture?
The therapy deprives a person of their senses, which can be extremely relaxing, or very difficult to bear.
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