A two hour floatation session will let you feel totally relaxed afterwards.
The reason for this is as follows: most people have a very active mind, keeping them busy at most times.
Once you enter the floatation tank, it may take a while for the mind to be quiet and allow you to go into deeper relaxed states where the natural opiates or endorphins are released, leaving you in a state of bliss.
A two hour float could equal up to 8 hours of deep sleep. You may also feel sensitive to light and sound afterwards, which makes it a great idea to float at the end of the day, allowing you to go home and relax even further into a deep, rewarding sleep that evening.
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